November 3, 2017

Making changes: Progress Post

PROGRESS PICTURES!!!

I started this blog more than three years ago at the beginning of my pregnancy, and you can find a million posts about fitness and meal prepping and all that good stuff sprinkled throughout my posts since then. This is the first real time that I have been able to post pictures of my progress that has stemmed from my dedication to fitness and a healthier lifestyle!

Right before I left for Colorado, I started at a new bootcamp style gym in the West Bottoms and I have been going consistently since then. I haven't gone more than a few days without a class and have been trying to eat appropriately for the work I'm putting in, and WHALAHHHH I'm seeing legit results!

The first three sets of pictures are about 2 months apart:
the most recent would have been from August.





This photo was the first full body picture I posted on social media:
I was insanely nervous but I am so proud of what I've accomplished to date!!
End of September- 4 months of work



And this photo is from today- look at those quads!!
Beginning of November: 5 months of work


This month I've committed to No Booze November to kind of help push myself in the right direction for the new year. We'll be going to Vegas and Austin next month, so I want to be in top shape to travel and save as much money as I can so we can have a great time and a wonderful holiday. Meal prepping is still the norm, although I give myself a lot of leeway because I'm trying to gains muscle before I have to lean out a bit. And then [drum roll pleeeeeease] I will be training for a 10K with the KC Marathon starting in January! 

So here are some goals: keep up with the gym 6 days a week, meal prep 80-20, and stick with my November challenge! Should be easy right? :)

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August 1, 2017

A liberating adventure |colorado 2017|

Buena vista, CO

It was very hard to top my wonderful trip to Florida with my mom this year, but I have to say that my trip to visit Sierra in Colorado was really an amazing experience. Not only was I able to see some beautiful sites, but I stayed true to my new lifestyle and got a chance to do some things I would have never done by myself.

Though the drive down was a whopping 10 hours, Coco and I made it in good time, showing up right when she was getting off work. We went straight to her camper, which sits on a large lot of land owned by a rancher for seasonal workers, and is rightfully named "Little Cambodia". Completely off grid, the site has no running water or electricity and houses around 50 different campers- most of which also work as seasonal temps for the whitewater rafting companies around town. The weather is pretty neutral throughout the day, dropping a bit at night, but is perfect for the camp style living. The ratio of dogs to humans in Little Cambo is about 1:1 so Coco was elated once we arrived. I finally was able to keep her completely off leash and didn't have a single issue! After we got settled, we went into town- which is about as quaint as the living quarters.

We stopped at the Deerhammer Distillery on the main block, which is a whiskey distillery with a nice sized patio they share with a delicious food truck. Next stop was the Asian Palate which has kind of a combination of Japanese, Korean, and Indian cuisine- I had to treat Sierra to a late birthday dinner since she had turned 30 the week before. After that we just headed back to camp and sat and drank a few beers while catching up. All in all it was an awesome welcome to such a beautiful town.



Day two proved to be a bit more adventurous with a six mile hike and a trip to Valley View. We hiked [mostly uphill the way there, mind you] with the pups for 3 miles to a pass on Mt. Antero, where we got to see an amazing waterfall. The trek back proved to last longer, seeing as how my ass was burning already, but the dogs really had a blast and we got to see such incredible scenery the whole time.

Then on to Valley View, which is a conservation area with hot springs and a lack of concern about clothing. Yep, Sierra took me to a nudey resort, or a nudey campground considering we set up tents the minute we got there. It took me a little to get comfortable because it was clothing optional and family friendly, but once you get over having your lady parts out around kiddos, it's a piece of cake to relax. |creepiest thing I think I've ever said|

Valley View was pretty relaxing but also extremely cold at times considering we went during monsoon season and got rained out within the first hour. And then we made friends, got a little tipsy, and made our way back to camp to sleep it off... only for me to realize the zipper on my tent was open and everything was soaked. So Coco and I slept in the car. Either way, we all had a blast and left the next day after a few more naked soaks and beautiful views of the valleys around us.












The next two days, one more than planned thanks to the car overheating and keeping me there for an extra 12 hours, we spent "duckying" down the river, which is kayaking in a giant inflatable tandem kayak along the route for family whitewater rafting tours. That may have been my favorite part of the whole trip: just floating down the river, enjoying a beer and some conversation, and being part of nature. It was an wonderful trip.

I left after dinner that night, although hindsight I wish I wouldn't have. It took everything in me to stay awake on the drive home and that probably wasn't the safest move. I tried to pull over about 4 hours outside of KC to sleep at a rest stop but apparently I am more terrified of rest stops than the great outdoors because I couldn't shake my fear of getting murdered. So on Coco and I went, the full 10 hours overnight, getting back in to KC at 6:30am and promptly falling asleep on the couch for a solid 10 more hours before work.

A short but sweet trip, I wouldn't have done any differently. I miss Sierra dearly, but I truly understand why she had to leave the city to live the life that she wanted. I could fall in love with the mountains and the rivers out in Buena Vista and never look back. Until next time, I will just have to find some adventure here at home :)




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June 26, 2017

Book A Month Goal 2016-2017

Original post: I have missed living in the fantasy worlds that I find in my books. Instead of sitting down and turning pages, I have been decompressing by going out and it is only a temporary stress relief. This year I am challenging myself to read a book every month, and so far, I am off to a good start (I began my February book 3 days before the end of January). I will update the list as I go, making sure only to mark down a book once I've started it. I can already breathe easier thinking about it...

January- The Life and Times of Charles Manson by Jeff Guinn
February- Sacre Bleu by Christopher Moore
March- This is How by Augusten Burroughs
April- Jitterbug Perfume by Tom Robbins
May- Cat's Cradle by Kurt Vonnegut
June- Attempt #1 Trainspotting [fail]
July- My Booky Wook by Russell Brand

And then school started...
...and I put down the fun books for the text books. I started reading Russell Brand's biography and never finished, considering my first semester of college started and I was way in over my head. But the good news is, I picked right back up in June.

June [2017]- The Shadow of the Wind by Carlos Ruiz Zafon
July- My Booky Wook by Russell Brand [re-do]
...second attempt was also a fail, sorry Russell!
August/September- The Angel's Game by Zafon [prequel to SOTW]

to be continued...
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Summer break: a time to refresh

Coming back from a relaxing and fun vacation in Sanibel with my mom, I thought it was time to give a few updates now that summer is in full effect [as of last week]:

1. Spring Semester
I made it through my second semester and ended my first full year as a student with great grades again! I made out with four As and two Bs, which isn't perfect but perfection isn't everything and I have tried not to be too hard on myself about it. I believe I will be put on the Dean's list for fall semester again, and that alone makes me happy.
I am eligible for early acceptance into Rockhurst's graduate program, so I am in the middle of prepping for the GRE that I have to take in fall. Hopefully with a high score on that, along with my good grades and professor recommendations, I will have a seat waiting for me should I not be accepted to KU's dual program.
Speaking of: I have been chatting with a professor at KU and will hopefully find a mentor to follow for fall of 2018- fingers crossed
[^^^ this would be a dream come true, but I am not putting all my eggs in one basket]

2. Miss Atti Roux
Our little princess is going to MONTESSORI SCHOOL! She stared at the Montessori Academy on Cherry about a month ago and is really enjoying it. I think it took her a bit to get used to because there are more kids and everything is new, but it seems like she has adjusted well. We just need to potty train her and she can move up into the older kids room. We aren't holding our breath.

3. Self-renewal
This past vacation has given me a new outlook on my life and wellbeing. I have decided to completely quit smoking [on day 4 right now] and focus on my physical and mental health. Although it sounds counterproductive, I cancelled my gym membership and will be doing drop-in classes around KC. I have realized the mundane gym workouts are keeping me from being interested in my health and I know that if I do random activities, I will enjoy what I am doing while actually getting some benefit from it. I have a noon yoga class on Wednesday planned already!

I am really excited for the changes that this year will bring.
I know that it is going to take a lot of hard work and motivation,
but I really have faith in myself for the first time in a long time.
New outlook, new self, new happiness!


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